East Catholic Football skills/ flag football
For those looking for some kid friendly football instruction
We are hosting a youth ( grades 7-9) Football skills/ Flag football camp this June. The camp runs 9 am to Noon June 25, 26, 28,29. The camp includes daily football lesson, strength, speed, agility, flexibility work. Football specific skills and drills and an hour of flag football competition. The cost for the camp is 125 dollars or 35 per day. The football staff welcomes current and former players to help run the camp. A sample daily plan:
9:15-9:45 Introduction to weight training for football
9:45-10:00 football IQ classroom instruction
10:00-10:15 speed and agility training for football
10:15-11:00 skills and drills
11:00-noon flag footall game
fun, fitness, friends, football family!
East Catholic HS is in Manchester Ct.
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