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Another 1000 pound club success story


CoachCalande
(@www-coachcalande-com)
Diamond
Joined: 11 years ago
Posts: 7059
Topic starter  

Young man just finished his soph year.

MOJO    http://www.youtube.com/watch?v=gtcRmKnRcsA

Go to WWW.COACHCALANDE.COM  for Double Wing DVDs, Playbook, Drills Manuals, Practice footage and emagazines. Ask me about our new 38 special dvds!


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J. Potter (seabass)
(@seabass)
Gold
Joined: 6 years ago
Posts: 1262
 

What 3 lifts are you guys using for your club?


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CoachCalande
(@www-coachcalande-com)
Diamond
Joined: 11 years ago
Posts: 7059
Topic starter  

What 3 lifts are you guys using for your club?

Bench, squat, deadlift

MOJO    http://www.youtube.com/watch?v=gtcRmKnRcsA

Go to WWW.COACHCALANDE.COM  for Double Wing DVDs, Playbook, Drills Manuals, Practice footage and emagazines. Ask me about our new 38 special dvds!


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J. Potter (seabass)
(@seabass)
Gold
Joined: 6 years ago
Posts: 1262
 

The traditional power lifting total...I like it! We use squat, bench and power clean.


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CoachCalande
(@www-coachcalande-com)
Diamond
Joined: 11 years ago
Posts: 7059
Topic starter  

Heres a look where we are right now...

10 guys over 800 lb club , that's the good news....bad news is the 30 guys under it.

In my experience 800-1200 that we have had have been good, serviceable...600-700 are reserves at best typically and 400-600 are jvs/frosh.

MOJO    http://www.youtube.com/watch?v=gtcRmKnRcsA

Go to WWW.COACHCALANDE.COM  for Double Wing DVDs, Playbook, Drills Manuals, Practice footage and emagazines. Ask me about our new 38 special dvds!


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