Notifications

Jump variations during Quarantine

Last Post

RSS

ZACH

(@bucksweep58)

Diamond

Joined: 9 years ago

Posts: 9356

Coach

April 29, 2020 4:40 pm

Schools closed for rest of the year so we added some variety for the boys. The first addition is candlestick jumps. These jumps are basically a reverse burpee. Starting at 10 jumps a day adding 5 every week until 50 are completed in 1 "set"

Candlestick jumps

I can explain it to you, I can't understand if for you.

Quote

Forum Statistics

109 Forums

24 K Topics

360.1 K Posts

0 Online

5,411 Members

Latest Post: More Covid.... Our newest member: MerillPayox Recent Posts Unread Posts Tags

Forum Icons: Forum contains no unread posts Forum contains unread posts Mark all read

Topic Icons: Not Replied Replied Active Hot Sticky Unapproved Solved Private Closed